“I was within and without. Simultaneously enchanted and repelled by the inexhaustible variety of life.” ― F. Scott Fitzgerald In today’s world, everyone is trying to “fit in” somewhere. This group, that club, this social class, that religion, and the list goes on. Society has made it so important to classify people in “groups” of…
Tag: Eat Clean
.::Accountability::. Remember this TODAY as Valentines Day Chocolates are 1/2 off!!
3xF::Straight up Saturday:: You get what you sweat for!! Are you being truly honest with yourself? You say you are putting the work in, but not seeing results?! You can’t out work a bad diet! 90% of Abs are made in the kitchen! Grab a friend or spouse for an accountability partner. Your HEALTH is…
Serratus Sunday
I wish I had a dollar for every time I was asked ‘how do you stay so lean year around’! It’s not by a shake, a pill, a DVD workout, illegal cutting agents, steroids, or the colorful stuff I put in my gallon of water everyday. It’s nothing new nor anything you haven’t heard before…
