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Month: November 2013

3xF:: Faith|Family| Fitness

1st set Bi’s & Tri’s Standing Barbell Bicep Curl – Warm Up Decline French Press – Warm Up

Mid-Week Motivation!

Invest in yourself. You can afford it, trust me!!

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Recent Posts

  • Learning to Be Still
  • The Pageant Planet- Mrs. Arkansas America 2016-Andrea Poteete
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  • Friends and family have been asking how they can help me as I prepare for the Mrs Arkansas America Pageant. Click GOFUNDME Below!

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The Big DayAugust 28, 2013
The big day is here.
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