A friend asked for some of my HIIT workouts to incorporate into her training. I sent her some, but not all of my favorites. Figured I’d share with you guys!
Tag: Gym
‘I ain’t quite there yet, but I’m gettin’ better at it.’
It’s not about perfect, it’s about effort, and when you bring that effort every single day, that’s where transformation happens. That’s how ChAngE occurs!! Like Petey Pablo said ‘I ain’t quite there yet, but I’m gettin’ better at it.’
.::3xF Fitness Studio::. 